​Grief is a part of life and loss, but it's not widely accepted in the West. We want to get rid of it, but that's not healing. And when grief is ignored, you become stuck, disconnected, or ill. 

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Society tells us to 'stay strong' and 'keep busy' and 'distracted'. But grief needs to be honoured and witnessed, it needs care and community. 

 

What if your grief is an initiation into healing your heart, awakening your soul? 

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Grief is a portal, a doorway into a rebirth. When you can ease grief and trauma, reconnect to your heart and remember the light of your soul, there is a deeper connection with yourself, with love, loved ones and the light between us. 

 

On the other side of your grief is a chance to develop a new relationship with yourself and with your loved one in spirit and to embody joy and light in this life.

 

Grief and Grace is a program of holistic support through grief, into grace. 

You'll experience deep care for the nervous system, techniques for working through guilt, shame and mind loops, somatic release for gentle processing of emotions, 

new connection to your loved one, and understanding from others who know. 

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What's in the programme? 

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Over 9 weeks, taken individually or in a group.

Individual sessions are tailored. In the group, you'll receive: 

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• 9 weekly sessions of weekly support on Zoom

• Understanding and validation of what you are experiencing - grief aspects

• Deep care of your energetic and nervous system

• Therapeutic practises you can use for life 

• Somatic practises - mindfulness, eft, havening, breathwork, journaling

• Connection to the stillness and stability within you 

• Learning on finding presence within your grief 

• Learning on how to connect to your loved one in spirit 

• New understanding of yourself and your sense of purpose 

• A different perspective to live by 

• Community, connection with others who understand

 

 

 

Why work with me?​

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I'm experienced in grief and all that I teach is from the path I have walked.

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Since the first of many close bereavements in1982, I have been developing in mediumship, hypnotherapy, meditation, emotional freedom techniques, shamanic and spiritual healing. As a bereaved parent, I am in purpose supporting others. 

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Grief is a sacred space for transformation. The Western world has become disconnected from this. The ancients knew we can continue the relationship with those now in spirit form. It's incredibly healing to connect and live with their continued presence. It is a joyful thing to teach.

 

It is a privilege to be a guide through grief's initiation and profound reconnection.​

 

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The cost of the group programme is £333

Taking the program individually is £900

Individual sessions are £80 for 60 minutes or £90 for 90 minutes

 

    

Get in Touch

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